Get a grip on your finances
Set limits with gambling services, explore options with your bank, talk to a financial counsellor. Managing money can be daunting, but these are positive steps.
Set limits on your online gambling
Every legal online betting service has tools to help you keep your spending with them in check by setting deposit and transaction limits.
See what your bank can do
Many banks support customers who want to manage their gambling. Your bank might let you restrict your spending on gambling or block credit cards.
Talk to a financial counsellor
Financial counsellors are trained professionals who can provide free, confidential help if you have money difficulties as a result of gambling.